Flutter · Android · Performance-first
Unlock your athletic potential with the ultimate nutrition companion designed for athletes, bodybuilders, and fitness enthusiasts committed to building muscle, gaining mass, and optimizing recovery.
Betsson combines a comprehensive food database, detailed meal planning, a precision macro tracker, and expert-backed nutritional science into one sleek, high-performance mobile application. Whether you are chasing a PR or dialing in body composition, your fueling strategy stays as disciplined as your training.
Everything you need to turn nutrition from guesswork into a repeatable system.
Explore an extensive catalog of performance-focused foods, categorized by protein, carbohydrates, and fats. Each entry includes detailed macronutrient breakdowns (calories, protein, carbs, fat), athlete-specific benefits, and recommended consumption timing for maximum anabolic response. From chicken breast and salmon to oatmeal and avocado, every food is analyzed for its role in a champion's diet.
Personalize your nutrition log by adding your own meals. Use the in-app camera or gallery to photograph dishes, input exact nutritional values, and save them to your personal library—so homemade recipes and restaurant plates are tracked with the same precision as staples from the database.
Take control of daily intake with a real-time calorie and protein tracker. Visualize progress with animated ring charts and macro bars. Log foods with a single tap and watch remaining goals update instantly—giving you a clear read on bulking, maintenance, or cutting targets before the day ends.
Expertly curated schedules with meal times, food combinations, and per-sitting calorie and protein totals.
High-calorie, high-protein strategy engineered for maximum mass gain when training volume demands aggressive fueling.
Clean eating approach to build muscle while limiting unnecessary fat gain—ideal for long off-seasons and sustainable size.
Fat-loss protocol focused on preserving lean tissue while reducing body fat—protein-forward structure for hard training blocks.
Sports science distilled into actionable guidance inside the app.
Learn when post-workout nutrition matters most and how to align protein feedings with training.
Overnight muscle protein synthesis support for athletes who train hard and recover on a schedule.
Electrolyte-aware guidance so performance does not drop off in heat, long sessions, or weight-class sports.
Ergogenic aids—creatine, whey, caffeine, vitamin D, and more—ranked by strength of scientific evidence.
Quick reference for optimal macro ranges tied to your objective—per kilogram of body weight.
| Goal | Calories | Protein | Carbs |
|---|---|---|---|
| Bulking | +15–25% TDEE | 1.6–2.2 g/kg | 4–7 g/kg |
| Lean bulk | +5–15% TDEE | 1.8–2.4 g/kg | 3–5 g/kg |
| Maintenance | ~TDEE | 1.4–2.0 g/kg | 3–5 g/kg |
| Cutting | −15–25% TDEE | 2.0–2.6 g/kg | Varies by preference |
Figures are educational ranges; individual needs depend on sport, recovery, and medical guidance.
Built with Flutter for a smooth, high-performance experience on Android. Dark, focus-oriented UI with fluid animations and intuitive navigation. Orientation-aware layouts keep logging fast between sets—so the app feels as intentional as your program.
Live headlines from the BBC Sport RSS feed. Each card opens the full article on the BBC in a new tab.
Loading latest sports headlines…
Content and trademarks belong to their respective owners. Betsson does not control or endorse third-party articles.
We are actively building the next generation of Betsson—here is what is next in the pipeline.
Sync steps, workouts, and sleep from Android Health Connect and popular wearables to auto-adjust calorie targets and recovery prompts.
Point your camera at packaged foods to pull macros from regional databases and save custom corrections to your library.
Share read-only dashboards with coaches, share meal templates across a roster, and comment on adherence without leaving the app.
Build multi-ingredient recipes, scale servings for meal prep, and push totals straight into your daily tracker in one tap.
iOS companion and account sync so your nutrition data travels with you regardless of device ecosystem.
Context-aware meal ideas from your pantry staples, allergies, and training phase—always editable and fully transparent on macros.
Whether you are a hardgainer chasing a caloric surplus or a seasoned athlete fine-tuning contest prep, Betsson gives you the tools and knowledge to fuel your body like a champion—so you can turn nutrition from guesswork into a precise, results-driven science.